Teodora Holistic
Empowering tools for optimal health & thriving life
I’m Teodora, a holistic practitioner and birth doula, offering a variety of techniques to help you feel empowered in your health, birth or life.
Kinesiology Sessions
Energy Psychology Sessions
Birth Empowerment
Kent - London - Online
About me
Teodora Holistic was founded by Teodora, a dedicated kinesiologist, EFT practitioner, birth doula, and educator. This nurturing and empowering space is designed for individuals ready to take charge of their wellbeing and embrace positive change.
Teodora’s mission is to guide you on a transformational journey toward optimal health, balance, and empowerment. Using a personalized approach, she supports clients in enhancing their health, transforming their limiting beliefs or preparing for a calm and confident birth experience.
Join Teodora and discover the path to holistic healing and reclaiming your personal power.
My Services
Kinesiology treatments
Give yourself a 90 minute session of rebalancing your body, mind, & energy.
Kinesiology is a comprehensive, holistic approach to uncovering and addressing imbalances in your body, mind, and energy. muscle testing to access the body’s biochemistry and check for imbalances and then use a variety of techniques to restore the balance physically, chemically, emotionally and energetically. It’s a natural and gentle treatment that leaves you feeling relaxed, restored and replenished.
Energy psychology tools
Benefit from a range of effective techniques to release limiting beliefs, process trauma, and foster emotional resilience.
Energy psychology blends Eastern mind-body practices with Western psychology to transform limiting beliefs and blocks as well as to address conditions like anxiety, phobias, and PTSD. It often involves tapping on acupuncture points while focusing on specific issues, helping to release negative emotions and trauma.
Birth empowerment
Doula services, bespoke birth preparation & empowering courses
I offer empowering, tailored support with benefits that extend far beyond the birth of your baby. The way we are born leaves a profound imprint on us, shaping our lives in ways we often don’t realize. This imprint influences not only the child but also the mother, the family unit, and, by extension, society and humanity as a whole. Birth impacts us on deep psychological, emotional, and physical levels, with effects that resonate throughout a lifetime.
Why work with me
Unlock Your Potential and Embrace Empowerment
My mission is to guide you on a transformative journey of self-discovery, helping you access your innate wisdom and unlock your true capabilities.
A Holistic Approach
I address every aspect of your being—physical, mental, emotional, energetic, and spiritual—offering a truly comprehensive path to balance and well-being.
Personalized Care
Every individual is unique, and so are their needs. My sessions are tailored to your specific circumstances, honoring your individuality as we work together toward restoring harmony and vitality.
Transformative Healing
Experience profound shifts as you release stress, pain, limiting beliefs, and emotional baggage. My approach empowers you to overcome barriers, step into your strength, and embrace a life of balance, vitality, and self-awareness.
Extensive Expertise
With certifications from leading organizations in my field, I bring a wealth of knowledge and tools to each session. My commitment to continuous learning ensures that I offer you the best care possible.
Take charge of your healing journey and step confidently into your power. Together, we’ll rewrite your story, elevate your life, and cultivate a sense of vibrancy and fulfillment. Your journey awaits, and I’m here to guide you every step of the way.
Feel empowered.
Embark on a transformational journey toward optimal health, balance, and empowerment.